Mentis 10-Day Immersive Retreat — Private Residency – Retreat House

The complete Mentis experience — ten days of full residency in the retreat house, every modality, every meal, every moment of transformation.

The Mentis 10-Day Retreat is total immersion. Ten days on the retreat grounds, November 1–10, 2026, with private accommodation in the retreat house, every meal, and the full arc of the Mentis programme from first breath to final session. You’ll share every common space, every session, and every meal with the full retreat cohort — the only difference is where you sleep.

Mentis means mind. This is where the rewiring happens — not in a single session, but across ten days of sustained, deliberate work. Limbic retraining reshapes your stress response. Faculty-led deep dives dismantle the beliefs that have been running your biology. Morning breathwork, yoga, meditation, and grounding sessions rebuild your baseline from the ground up.

The body follows. Infrared sauna, red light therapy, and meals crafted for metabolic health create the conditions for deep physiological recovery. For those ready, optional medically supervised extended fasting under Dr. Jen Phleghaar opens a dimension of reset most people never access.

Ten days is not a vacation. It’s an intervention — one you chose for yourself.

Limited cohort — early reservation strongly recommended. Early arrival is available after 6:00 PM on October 31st. Check-out is required by 10:00 AM on November 10th.

What’s Included